Steam Sweet Potatoes: Nutrient-Rich, Versatile Side Dish

To cook steamed sweet potatoes, start by peeling and pricking them to prevent bursting. Place them in a steamer basket or a pot with a small amount of water. Steam for 15-20 minutes, or until tender when pierced with a fork. Steaming preserves their rich nutrients, including vitamin C, potassium, and fiber. Savor their deliciousness mashed, fried, or as a versatile side dish.


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