To play the pop it game, start by choosing a pop it of your preferred type, material, shape, and size. Pop it games involve popping individual bubbles on the silicone or plastic surface, creating a satisfying popping sound. Players can engage in various gameplay variations, including popping in patterns, races, or creating challenges. Pop its provide sensory stimulation, stress relief, and improved focus, making them popular among children, adults, and individuals with specific sensory needs.