Mold exposure, often found in damp buildings, spoiled food, or contaminated air, can pose significant health risks. Ingesting mold can lead to mycotoxin poisoning, gastrointestinal problems, or allergic reactions. Respiratory ailments can also develop, especially in individuals with weakened immune systems. In severe cases, prolonged mold exposure can cause immunodeficiency. To mitigate these risks, promptly seek medical attention if mold exposure is suspected, discard contaminated food and drinks, and implement measures to reduce humidity and prevent future mold growth.