Infant Finger Foods: When And How To Introduce

When introducing complementary foods, it’s crucial to follow healthcare professionals’ guidance. Pediatricians, family physicians, and registered dietitians provide expert advice on infant nutrition and feeding. According to evidence-based guidelines from the American Academy of Pediatrics (AAP) and Centers for Disease Control and Prevention (CDC), around 4-6 months of age is an appropriate time to introduce finger foods like Cheerios. These developmental milestones indicate the baby’s readiness for self-feeding and the introduction of soft, dissolvable finger foods.


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