Chicken: A Nutritious Iron Source For Baby-Led Weaning

Chicken is an excellent source of iron for baby-led weaning. It’s soft and easily digestible, making it suitable for little ones. Simply roast chicken breasts or thighs until cooked through, then cut them into strips or small pieces that your baby can handle. You can also offer cooked chicken liver, which is especially rich in iron. Always supervise your baby during mealtimes and introduce new foods gradually to watch for any allergic reactions.


Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top